Weigh In record (no journal entry) for 20 November 2022
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61 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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1136 kcal
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Fat: 37.95g | Prot: 65.81g | Carbs: 144.91g.
Breakfast: Говядина Отварная, Гречка, Жареное Яйцо. more...
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Losing 2.1 kg a Week
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sonya15102019's Weight History
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