Weigh In record (no journal entry) for 20 November 2022
|
81.6 kg
Lost so far: 5.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2022:
|
1261 kcal
|
Fat: 50.05g | Prot: 56.46g | Carbs: 149.66g.
Breakfast: Baguette Rustique, Banane, La Vache Qui Rit Légère, Lait Écrémé, Café. Lunch: Vin Muscat, Viande de Lapin, Riz Blanc (à Longs Grains , Cuit), Haricots Verts. Dinner: Vinaigrette, Langue de Bœuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Chou-Fleur. Snacks/Other: Harry's Brioche , Mousse au Chocolat, Pomme. more...
|
|
3016 kcal
|
Exercise:
VTT - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catcat02's Weight History
|