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View Diet Calendar, 20 November 2022:
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1304 kcal
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Fat: 56.23g | Prot: 59.75g | Carbs: 146.38g.
Lunch: Mie Ayam. Dinner: Tumis Kacang Panjang dan Tempe, Pepes Tahu, Nasi Putih, Ikan Bandeng Goreng. Snacks/Other: Wings Food Top Coffee Gula Aren, Apel (tanpa Kulit). more...
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 Comments
goal kita sm mba, 60 kg 😃
19 Nov 22 by member: salmi.eldi
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Siapppp, teman seperjuangan kita sama2 masuk garis finish di akhir tahun ya.. taon baru penampilan baru..
hahaha
19 Nov 22 by member: polahidupbaru
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akhir tahun target aku 65 kg,, 😄
20 Nov 22 by member: salmi.eldi
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polahidupbaru's Weight History
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