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balljointeddoll
Journal
19 Nov 22
balljointeddoll's Journal, 19 Nov 22
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Weigh In record (no journal entry) for 19 November 2022
50.7 kg
Lost so far:
3.3 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 November 2022:
1123 kcal
Fat: 8.45g | Prot: 32.07g | Carbs: 239.33g.
Breakfast:
Mermelada, Criollitas Galletitas de Agua, Moras, Frutillas.
Lunch:
Matarazzo Spaghetti, Frutillas.
Dinner:
Sopa de Verduras Vegetariana (Preparada con Agua).
Snacks/Other:
Frutillas.
more...
1682 kcal
Exercise:
caminar - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 14 kg a Week
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balljointeddoll's Weight History
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