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Wünsche Euch einen schönen Samstag Abend 😊
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94.3 kg
Lost so far: 57.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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447 kcal
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Fat: 5.53g | Prot: 76.94g | Carbs: 24.29g.
Breakfast: Aldi Deutsches Corned Beef, Eiklar, Magerquark. Lunch: Trockenpflaume, Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Gemischter Salat, Hähnchenbrustfilet, Champignons, Rindergulasch. more...
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steady weight
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hrldfischer's Weight History
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