AlgaeGirl's Journal, 21 Jul 09

Didn't get in an actual *workout* today because our fridge decided to stop running and star smoking. Not a good way to spend most of your day!

View Diet Calendar, 21 July 2009:
1178 kcal Fat: 10.21g | Prot: 44.25g | Carbs: 230.85g.   Breakfast: soy protein powder, ice, mango, blueberries, banana, milk, vanilla yogurt, water. Lunch: Quaker Reduced Sugar Cinnamon and Brown Sugar Oatmeal. Dinner: edamame, avocado cucumber maki, Red Dragon Maki, water, japanese green tea. Snacks/Other: cherries, pomegranate and mixed berry fruit ice bar, banana. more...
2826 kcal Exercise: Sitting - 1 hour, Standing - 2 hours, Walking (slow) - 3/kph - 2 hours, Bicycling (moderate) - 21/kph - 40 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 20 minutes. more...

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