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View Diet Calendar, 19 November 2022:
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1203 kcal
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Fat: 37.63g | Prot: 56.94g | Carbs: 160.36g.
Breakfast: Putih Telur Matang, Ubi Jalar (Manis). Lunch: ABC Saus Sambal , Lele Goreng, Nasi Putih, Daging Sapi Rebus dengan Kentang dan Sayuran (Termasuk Wortel, Brokoli, dan / atau Sayuran Berdaun Hijau Gelap) dalam Saus Tomat. Dinner: Mentega, ABC Saus Sambal , Mayones, Sari Roti Roti Gandum, Chicken Nugget, Bernardi Smoked Beef, Tomat Ceri, Kubis Merah, Selada. Snacks/Other: Jambu Kristal, Mangga, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Pepaya. more...
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anitakd90's Weight History
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