Weigh In record (no journal entry) for 19 November 2022
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65.1 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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1431 kcal
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Fat: 62.95g | Prot: 64.83g | Carbs: 141.66g.
Breakfast: Сосиска, Сыр-Бор Домашний Мягкий Сыр, Увелка Каша Овсяная с Малиной. Lunch: FITKIT Extra Protein Cake Chocolate Fondant, Плов с Курицей. Snacks/Other: Orion Choco Pie Original. more...
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Losing 0.1 kg a Week
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Еленахудыха's Weight History
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