Weigh In record (no journal entry) for 19 November 2022
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58.1 kg
Lost so far: 1.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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701 kcal
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Fat: 47.91g | Prot: 49.63g | Carbs: 17.95g.
Breakfast: Сливочное Масло, Сыр Тильзитер, Чай, Пискаревский Творог 5%. Lunch: Almette Творожный Сыр Сливочный, Авокадо Авокадо, ВкусВилл Ёжики Куриные с Рисом . Snacks/Other: Сыр Тильзитер. more...
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Losing 3.2 kg a Week
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CherryFavo's Weight History
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