Weigh In record (no journal entry) for 30 March 2015
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114.3 kg
Lost so far: 35.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 44.29g | Prot: 42.69g | Carbs: 148.85g.
Breakfast: Picard Mini Croissant, Picard Mini Pain au Chocolat, St Mamet Cocktail de Fruits. Lunch: Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses), Sushi Saumon, Maki Saumon, Sushi, Riz Basmati (Cuit). Dinner: Delisse Crumble Fruits Rouges, Côté Table Parmentier de Poisson. more...
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3956 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Bricolage - 1 hour, Standing - 3 hours, Sitting - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Mmaverick5's Weight History
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