Weigh In record (no journal entry) for 19 November 2022
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98.7 kg
Lost so far: 13 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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1265 kcal
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Fat: 71.05g | Prot: 99.25g | Carbs: 52.68g.
Breakfast: Rührei, Salami, Blumenbrot Kastanienschnitten, Tomaten, Abtei Gelatine Pulver, Kaffee, Gurke (mit Schale), Gouda oder Edamer, Naturjoghurt, Golden Valley Gemischte Früchte. Afternoon Tea: Dönersalat. more...
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Gaining 4.2 kg a Week
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Feuerhexe62's Weight History
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