Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Danni97
Journal
18 Nov 22
Danni97's Journal, 18 Nov 22
Danni97's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 November 2022
80.1 kg
Lost so far:
30.1 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 November 2022:
566 kcal
Fat: 23.25g | Prot: 24.60g | Carbs: 63.75g.
Lunch:
Hoo-Mee Chow Mein , Panda Express BBQ Pork, Panda Express Mushroom Chicken.
Dinner:
Tokyo Joe's Eel Roll.
Snacks/Other:
Mars Milky Way (Minis), Baskin-Robbins Strawberry Cheesecake Ice Cream.
more...
2077 kcal
Exercise:
Sexual Activity - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 8.3 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Danni97's Weight History
View Complete History