Weigh In record (no journal entry) for 19 November 2022
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52.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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862 kcal
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Fat: 13.99g | Prot: 31.46g | Carbs: 148.42g.
Breakfast: Щедрый Год Овсяные Хлопья, не Молоко Миндальное Молоко, Кофе. Lunch: Ладные Макароны Перья. Snacks/Other: Виноград, Racionika Diet Батончик со Вкусом Апельсина. more...
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Losing 0.4 kg a Week
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ладушкка's Weight History
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