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balljointeddoll
Journal
18 Nov 22
balljointeddoll's Journal, 18 Nov 22
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Weigh In record (no journal entry) for 18 November 2022
52.7 kg
Lost so far:
1.3 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 November 2022:
542 kcal
Fat: 27.45g | Prot: 17.85g | Carbs: 56.89g.
Breakfast:
Pepino (Pelado).
Dinner:
Empanada de Pollo.
Snacks/Other:
Frutillas.
more...
1683 kcal
Exercise:
caminar - 1 hour and 49 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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balljointeddoll's Weight History
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