Weigh In record (no journal entry) for 18 November 2022
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64 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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3307 kcal
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Fat: 187.59g | Prot: 195.71g | Carbs: 197.60g.
Lunch: Trolli Saure Glühwürmchen, Ferrero Überraschungsei, Kutteln, Purland Kutteln/Pansen, Purland Rinderherz, Trolli Saure Glühwürmchen, Purland Kutteln/Pansen, Schokolade, Alnatura Rosinen, Alpro Soya Sojajoghurt Natur Ungesüßt, Mandelmehl, Seeberger Mandeln, Alnatura Tahin Sesammus, Ceres MCT Öl , Kabanossi, Gewöhnlicher Feldsalat, Arche Thai Curry Paste, Alnatura Tahin Sesammus, Thunfisch, Haselnusseis, Ritter Sport Karamell Nuss, TiP H-Vollmilch 3,5%. more...
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Gaining 0.3 kg a Week
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carbo_holic's Weight History
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