Weigh In record (no journal entry) for 18 November 2022
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45.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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102 kcal
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Fat: 2.38g | Prot: 0.68g | Carbs: 21.26g.
Snacks/Other: Яблоко, Сладкий Орешек Конфеты Pink Truffle. more...
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Losing 2.2 kg a Week
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