Weigh In record (no journal entry) for 18 November 2022
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109.3 kg
Lost so far: 0 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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1256 kcal
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Fat: 67.18g | Prot: 65.89g | Carbs: 102.45g.
Breakfast: Сыр-Бор Сыр Российский, Сливочное Масло, Русский Хлеб Хлеб Черный, Нам Ням Гречневая Каша На Молоке, Банан. Lunch: Каждый День Сливки 20%, Творог 5%. more...
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Gaining 0.2 kg a Week
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Stafeeva.V's Weight History
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