Aming73's Journal, 18 Nov 22

sarapan pagi combo lunch

View Diet Calendar, 18 November 2022:
2120 kcal Fat: 92.71g | Prot: 177.94g | Carbs: 141.77g.   Lunch: Telur Rebus, Bihun Goreng, Nasi Uduk. Dinner: Santan, Daging Sapi, Nasi Putih. Snacks/Other: Jeruk Keprok (Jeruk Mandarin), Putih Telur Matang, Ultimate Nutrition Prostar 100% Whey Protein, Blade Sport Blade Whey. more...

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Comments 
pindang mantap 😋 
18 Nov 22 by member: 1t@
mantul ko..mood booster bgt buat mengawali wekkend👍 
18 Nov 22 by member: bluerosie

     
 

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