Jagiya Choi's Journal, 18 Nov 22

Jagiya Choi's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 November 2022

99.8 kg Lost so far: 5.2 kg. Still to go: 40.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2022:

1137 kcal

Fat: 83.80g | Prot: 83.66g | Carbs: 7.47g. Lunch: Rosemary , Himalayan Chef Himalayan Pink Salt, Fish Sauce , Scrambled Egg , Chicken Thigh, Butter . more...

2661 kcal

Exercise: Cleaning - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 4.1 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jagiya Choi's Weight History

View Complete History

Jagiya Choi's Journal, 18 Nov 22

Submit a Comment

Jagiya Choi's Weight History