Weigh In record (no journal entry) for 17 November 2022
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49.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1287 kcal
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Fat: 49.31g | Prot: 103.21g | Carbs: 114.53g.
Breakfast: Петелинка Филе Бедра Куриное , Чечевица Вареная, Джюгас Сыр Пармезан, Спагетти из Цельной Пшеницы (Вареные), Ленивая Ачма. more...
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Gaining 3.5 kg a Week
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Angel1824's Weight History
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