Weigh In record (no journal entry) for 17 November 2022
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87.2 kg
Lost so far: 9.2 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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409 kcal
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Fat: 15.64g | Prot: 8.26g | Carbs: 58.10g.
Breakfast: Голден Яблоко , Пекинская Капуста, Гречка Отварная. Lunch: Агрокомплекс Сырок с Ванилином, Мирата Желе со Вкусом и Ароматом Персика. more...
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Losing 2.6 kg a Week
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uliadurneva37's Weight History
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