Weigh In record (no journal entry) for 17 November 2022
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85.8 kg
Lost so far: 12.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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921 kcal
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Fat: 29.13g | Prot: 24.00g | Carbs: 108.36g.
Lunch: Lait, la Reine Kesra. more...
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Losing 3.5 kg a Week
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hibaabir's Weight History
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