Weigh In record (no journal entry) for 17 November 2022
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61.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1145 kcal
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Fat: 43.10g | Prot: 33.24g | Carbs: 153.67g.
Breakfast: Оладьи на Кефире, Non Stop Original, McDonald's Американо с Молоком Средний. Lunch: Tarta Горішки Зі Згущеним Молоком, McDonald's Латте Средний. Dinner: Сильпо Лосось Слабосоленый, Рис Отварной. more...
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Gaining 0.1 kg a Week
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