icachan's Journal, 17 Nov 22


View Diet Calendar, 17 November 2022:
1185 kcal Fat: 55.71g | Prot: 49.90g | Carbs: 127.76g.   Breakfast: Buncis, Indofood Saus Tomat, Kubis, Carrots, Tempeh (Cooked) . Lunch: Tahu, Ayam Kecap, Tumis Kangkung, Bi Jag Bihun Jagung. Dinner: Fortune Minyak Goreng Sawit, Kentang Rebus, ABC Saus Sambal , Telur Dadar, Tahu, Tomat Merah. Snacks/Other: Ceker, Khong Guan Classic Chocolate Cream Wafer. more...

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


icachan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.