Weigh In record (no journal entry) for 17 November 2022
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1502 kcal
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Fat: 70.92g | Prot: 58.89g | Carbs: 151.87g.
Breakfast: Oliwa z Oliwek, Jajecznica, Auchan Bułka Owsiana. Lunch: Provitus Kapusta Zasmażana Czerwona, Placki Ziemniaczane, Pierogi Ruskie, Biedronka Zupa Ogórkowa. Dinner: Kaufland Pomidor, Pilos Serek Twarogowy Naturalny, Rzodkiewka, Go Vege Majonez Sałatkowy Wegański, Lidl Bułka Ciabatta. Snacks/Other: Alpro Soya Mleko Sojowe Oryginalne. more...
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Losing 7 kg a Week
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Glutenowa Ola's Weight History
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