Weigh In record (no journal entry) for 17 November 2022
|
112.3 kg
Lost so far: 10.2 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2022:
|
1802 kcal
|
Fat: 132.18g | Prot: 93.44g | Carbs: 58.68g.
Breakfast: Spiegelei, Cappuccino. Lunch: Zimmermann Bergsalami, Müller Müllermilch Shake Banana Twist. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maximka82's Weight History
|