Weigh In record (no journal entry) for 17 November 2022
|
70.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2022:
|
611 kcal
|
Fat: 24.08g | Prot: 34.83g | Carbs: 67.15g.
Breakfast: Савушкин Продукт Сыр Творожный Сливочный Свежа, Спринт Хлеб, Манная Каша на Молоке, Кофе с Молоком. Lunch: Картофель с Фаршем . more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
верочка1996's Weight History
|