Weigh In record (no journal entry) for 29 March 2015
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66.2 kg
Lost so far: 2.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 57.33g | Prot: 67.92g | Carbs: 150.79g.
Lunch: Coca-Cola Coca-Cola, Queso Parmesano (Rallado), Estofado de Carne, Ravioles con Salsa de Tomate. Dinner: Hellmann's Mayonesa Light, Banano, Tomates, Patyviena Salchichas Clásicas. Snacks/Other: Havanna Mini Havannets, Citric Jugo de Naranja, Cofler Chocolate con Leche. more...
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1789 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Dance (square dancing) - 12 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Nrgizado's Weight History
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