Weigh In record (no journal entry) for 17 November 2022
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62.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1229 kcal
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Fat: 73.93g | Prot: 48.75g | Carbs: 99.17g.
Breakfast: Сырко Творожный Сыр, Smart Cafe Авокадо, Поджаренный Белый Хлеб, Буженина. Lunch: Салат Овощной с Маслом, Самбери Тефтели с Рисом , Гречка Отварная. Snacks/Other: Фундук, Красное Яблоко. more...
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Losing 0.1 kg a Week
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S.syrenova's Weight History
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