S.syrenova's Journal, 17 Nov 22

Weigh In record (no journal entry) for 17 November 2022
62.6 kg Lost so far: 1.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2022:
1229 kcal Fat: 73.93g | Prot: 48.75g | Carbs: 99.17g.   Breakfast: Сырко Творожный Сыр, Smart Cafe Авокадо, Поджаренный Белый Хлеб, Буженина. Lunch: Салат Овощной с Маслом, Самбери Тефтели с Рисом , Гречка Отварная. Snacks/Other: Фундук, Красное Яблоко. more...
Losing 0.1 kg a Week

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S.syrenova's Weight History


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