Weigh In record (no journal entry) for 17 November 2022
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64.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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718 kcal
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Fat: 23.69g | Prot: 36.07g | Carbs: 92.67g.
Breakfast: Чай, Творог 5%. Lunch: Кофе, Прямо с Фермы Творог 5%. Dinner: Юнис Пирог с Повидлом, Orion Чокопай, IL Патио Уха. Snacks/Other: Мёд, Orion Чокопай. more...
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Gaining 0.7 kg a Week
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@mashroom's Weight History
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