josie.927's Journal, 17 Nov 22


View Diet Calendar, 17 November 2022:
1967 kcal Fat: 73.07g | Prot: 129.35g | Carbs: 182.49g.   Breakfast: 7-11 鮪魚蛋雙拼三明治 (102克), 茶葉蛋, 7-11 熱美式(中). Lunch: 麵筋, 7-11 四季鮮果繽紛拼盤, 統一 純喫茶 無糖綠茶, 炒青菜, 煮花生, 炒四季豆, 炒紅蘿蔔, 花椰菜, 苦瓜, 糙米飯. Dinner: 池上便當 雞腿便當. more...
2103 kcal Exercise: Apple Health - 24 hours. more...

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josie.927's Weight History


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