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27.1%
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58.2 kg
Lost so far: 11.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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542 kcal
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Fat: 27.57g | Prot: 36.56g | Carbs: 44.81g.
Lunch: 全聯 溏心蛋, 光泉 無加糖鮮豆漿 (400毫升), 7-11 櫛瓜時蔬溫沙拉, 毛豆仁（龍鳳含纖維）, 全聯 北海道乳酪蛋糕. more...
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Losing 0.7 kg a Week
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