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Support system be like 👌😁🦿🍑😎🏋️
View Diet Calendar, 17 November 2022:
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1935 kcal
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Fat: 61.76g | Prot: 171.48g | Carbs: 150.66g.
Lunch: Tumis Kacang Panjang dan Tempe, Ikan Patin, Nasi Putih. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), KFC Dada Ayam, Nasi Putih. Snacks/Other: Blade Sport Blade Whey. more...
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 Comments
Wih mantap, JD makin semangat yaa ko💪🏋️🏋️☺️
17 Nov 22 by member: novanca
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@Novanca... Yoi Nova 🤗🤗😁🙏😁🤗🥰
17 Nov 22 by member: Aming73
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Ko @Aming73 Isterinya gayanya pas banget dahh Ko
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@sipalingpengenlangsing..lah kan emang lagi spotting dek 🤗🤗🤣🤣🤣🤟🤟🤟😂😂😂💪🏋️
17 Nov 22 by member: Aming73
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Duhh so sweet🫶mantepp ce, biar ko Aming semangattttt🔥🔥🔥
18 Nov 22 by member: TheG🌼journal
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@Aming73 : Wkkwwkkkk iya yah, keren cece nya tuh Ko 😂
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@The G journal...🤭🤭🤭💪💪💪😁😁
18 Nov 22 by member: Aming73
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@sipalingoengenlangsing...kamu jg keren Dek 🥰🦾💪😁
18 Nov 22 by member: Aming73
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