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View Diet Calendar, 16 November 2022:
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2263 kcal
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Fat: 72.48g | Prot: 177.15g | Carbs: 228.16g.
Breakfast: Mi Tierra Avena Integral, Huevo. Lunch: Arroz Basmati, Pechuga de Pollo sin Piel. Dinner: Queso Mozzarella, La Selecta Pan de Hamburguesa Brioche. Snacks/Other: Cambur, Cambur, Merey, MuscleTech Nitro Tech 100% Whey Gold. more...
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johantrainer's Weight History
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