Weigh In record (no journal entry) for 16 November 2022
|
35.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2022:
|
985 kcal
|
Fat: 39.81g | Prot: 50.84g | Carbs: 107.55g.
Lunch: Orali Ravioles de Soja Texturizada , La Serenísima Leche Entera, La Paulina Queso Magro, Brócoli, La Serenísima Ricotta Magra. Dinner: Mani King Pasta de Maní, Manzana. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heart-shapedbox's Weight History
|