RESTOCK wkwkwkwkwkkw
View Diet Calendar, 16 November 2022:
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1048 kcal
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Fat: 19.45g | Prot: 44.38g | Carbs: 159.25g.
Breakfast: Avocado, Sunpride Banana, Fuji Apples, Pineapple, Tangerines (Mandarin Oranges). Lunch: Finna Sambal Bawang, Tumis Sayur, SuperIndo Nasi Merah, Skipjack Tuna (Cooked, Dry Heat), Tahu Kukus, Green Leaf Lettuce, Cucumber (with Peel), Tumis Tauge Kc Panj Sawi 🥬🌶️🫑. Snacks/Other: Papaya, Tangerines (Mandarin Oranges) , Coconut Water. more...
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2086 kcal
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Exercise:
Bekerja dikantor - 7 hours, plank app - 29 minutes, cardio pagi - 54 minutes, Resting - 7 hours and 37 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
16 Nov 22 by member: Aming73
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Aming73 : bahan mukbang tiap pagi wkwkwk
16 Nov 22 by member: MiXue_
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