Weigh In record (no journal entry) for 16 November 2022
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60.7 kg
Lost so far: 5.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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924 kcal
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Fat: 22.05g | Prot: 23.04g | Carbs: 156.87g.
Breakfast: Сахар, Шоколадный Круассан, Белый Город Молоко 2,5%. Lunch: Рис. more...
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Gaining 0.2 kg a Week
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Lonesome_crow1's Weight History
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