Weigh In record (no journal entry) for 16 November 2022
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77.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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833 kcal
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Fat: 41.32g | Prot: 45.23g | Carbs: 65.45g.
Breakfast: American Erdnusscreme, Alpia Zartbitterschokolade, Aldi Ziegenkäse in Scheiben, Ei, Aldi Protein Wrap, DM Bio Barista Hafer Drink mit Soja. more...
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Gaining 0.3 kg a Week
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sport-goettin's Weight History
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