Weigh In record (no journal entry) for 16 November 2022
|
78.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2022:
|
187 kcal
|
Fat: 1.16g | Prot: 1.75g | Carbs: 42.39g.
Breakfast: Кофе с Молоком, Мария Печенье, Белевская Пастила Белёвский Зефир Антоновка. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|