ardianugh's Journal, 15 Nov 22

Msih 1 lembar aja 🥪

View Diet Calendar, 15 November 2022:
824 kcal Fat: 38.10g | Prot: 40.01g | Carbs: 101.46g.   Breakfast: Telur Ceplok, ABC Saus Sambal , Mr. Bread Roti Tawar Gandum. Lunch: Telur Ceplok, Nasi Putih (Butir-Sedang, Dimasak), Kulit Ayam. Dinner: Nasi Putih (Butir-Sedang, Dimasak), Rawon. more...

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