Weigh In record (no journal entry) for 23 October 2022
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44.4 kg
Lost so far: 0.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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761 kcal
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Fat: 27.49g | Prot: 33.96g | Carbs: 96.94g.
Breakfast: 荷包蛋, 拿铁咖啡, 煮玉米. Lunch: 阿宽 兰州牛肉面. more...
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Gaining 13.3 kg a Week
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Summer0327's Weight History
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