Weigh In record (no journal entry) for 15 November 2022
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49 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1211 kcal
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Fat: 36.27g | Prot: 66.75g | Carbs: 150.68g.
Breakfast: Ehrmann Эрмигурт Творожок Мак-Марципан, Bombbar Protein Cookie Chocolate Brownie, Fish House Крабовые Палочки Имитация, Лента Винегрет Классический, Шармэль Зефир Яблочный, Куриные Голени с Кожей, Гречневая Каша. more...
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steady weight
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Angel1824's Weight History
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