Weigh In record (no journal entry) for 15 November 2022
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1115 kcal
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Fat: 91.13g | Prot: 38.46g | Carbs: 29.76g.
Dinner: Cinnamon , Milkadamia Macadamia Milk, Elmlea Single Cream, Almonds , Tesco Chia Seeds. Snacks/Other: Milkadamia Macadamia Milk, Almonds , Elmlea Single Cream, Tesco Chia Seeds. more...
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Gaining 0.2 kg a Week
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Ama Hogan's Weight History
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