nastiasdk's Journal, 15 Nov 22


View Diet Calendar, 15 November 2022:
350 kcal Fat: 11.82g | Prot: 15.54g | Carbs: 46.39g.   Breakfast: Мороженое с Печеньем. Lunch: Клубника. Snacks/Other: Протеиновый Батончик с Клубникой. more...
1265 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 12 hours and 50 minutes, Sleeping - 9 hours and 40 minutes. more...

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