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Fett 27.7 / Muskel 34.3 / BMI 23.6
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70 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 13.12g | Prot: 35.30g | Carbs: 69.61g.
Breakfast: Gekochtes Ei, Champ Muscle High Protein Bar 45% Banane-Nuss, Real Quality Haltbare Milch Entrahmt, Kaffee. Lunch: Möhren, Birnen, Orangen. more...
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Losing 3.5 kg a Week
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tine2705's Weight History
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