DENOP HALAW's Journal, 15 Nov 22

514 kal

View Diet Calendar, 15 November 2022:
1157 kcal Fat: 46.42g | Prot: 49.99g | Carbs: 125.47g.   Lunch: Bango Kecap Manis, Sawi Dimasak, Garam, Bawang Merah, Bawang Putih, Tempe Goreng, Nasi Putih. Dinner: Uleg Sambal Terasi, Terong Goreng, Tempe Goreng Tepung, KFC Dada Ayam, Nasi Putih. more...
3012 kcal Exercise: Swimming (moderate) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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DENOP HALAW's Weight History


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