dickymr85's Journal, 15 Nov 22


View Diet Calendar, 15 November 2022:
857 kcal Fat: 34.53g | Prot: 55.25g | Carbs: 80.98g.   Breakfast: BreadTalk Cheese Cake, Nugteta Spring Roll. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Telur Rebus, Rolade, Nasi Putih. Snacks/Other: Starbucks Asian Dolce Latte (Grande). more...
133 kcal Exercise: Samsung Health - 24 hours. more...

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dickymr85's Weight History


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