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buka jamnya langsung makanan berat..sayapnya aja udah ngabisin 400kalori
View Diet Calendar, 15 November 2022:
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1363 kcal
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Fat: 60.91g | Prot: 91.22g | Carbs: 123.97g.
Lunch: Asam Jawa, Bayam, Roti, ABC Kecap Manis, ABC Sambal Asli ABC, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Saori Saos Tiram, Kikkoman Gochujang, Sayap Ayam Panggang (Kulit Dimakan). Dinner: Black Anda White Fresh Milk, Bayam, Tempe, Telur. Snacks/Other: Nescafe Gold Blend, Buah Pir. more...
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dietjourney 55kg's Weight History
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