Weigh In record (no journal entry) for 15 November 2022
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75.9 kg
Lost so far: 7.6 kg.
Still to go: 75.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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2226 kcal
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Fat: 77.70g | Prot: 73.57g | Carbs: 221.94g.
Breakfast: Maître Jean Pierre Sandwich Grandes Tranches, Boni Prosciutto Crudo, Ei. Lunch: Pina Colada, Weight Watchers Fijne Spaghetti met Gamba's. Dinner: Leonidas Praline, Champagne, Boter, Maître Jean Pierre Sandwich Grandes Tranches, Erwtensoep. more...
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Gaining 0.5 kg a Week
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EllenVH79's Weight History
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