Weigh In record (no journal entry) for 14 November 2022
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44 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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480 kcal
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Fat: 23.63g | Prot: 19.24g | Carbs: 46.73g.
Dinner: Instant Noodles, Hard-Boiled Egg . Snacks/Other: Sugar, Blue Diamond Almond Breeze Chocolate Almond Milk, Coffee. more...
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steady weight
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Piggie777's Weight History
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